ATHLETIKTRAINING
Kraft - Schnelligkeit - Beweglichkeit - Ausdauer
Sportrehabilitation


Bücher + DVDs:







Coach Ian King in Innsbruck!

Ian King, einer der erfolgreichsten und erfahrensten Athletiktrainer, besucht im Februar 2012 zum 2. Mal Innsbruck für Workshops und Seminare. Er trainierte Athleten bei allen Olympischen Sommer- und Winterspielen seit 1986. Zu seinen Schützlingen gehörten unter anderem das Kanadische Skiteam, das Australische Rugby Nationalteam, das Brisbane Bullets Basketballteam und viele weitere.



Donnerstag, 23.2.2012

16:00 - 17:00 Olympic Lifts + Power Lifts (Workshop) SOLD OUT


17:00 - 18:00 Plyometric Jump Training for Explosive Athletes (Workshop) SOLD OUT

18:30 - 21:00 Get Buffed - Ian King´s Guide to getting Bigger, Stronger & Leaner (Seminar)

> Anmeldung hier <

Freitag, 24.2.2012, 

18:00 - 20:30 Getting into Shape - How to eat & train healthy (Seminar)
-- dieses Seminar wird auf Deutsch übersetzt --

Samstag, 25.2.2012, (full day)

Become the BEST COACH & ATHLETE you can be!
A 1-day Seminar with "the Master", packed with practical information and training sessions (flexibility training, strength training, speed training). Experience why some of the worlds best athletes only work with Ian King!

> Anmeldung hier < 

There’s really no doubt about it. Ian King is the strength coach for the 21st century. In our opinion, the science of getting bigger and stronger can be equally divided into two time periods: Before King and After King. He’s that good.
–TC Louma, in Heavy Metal, A Q and A with the King of Strength Coaches, Ian King (7/7/2000, T-Mag)

For nearly two decades when the world's top athletes were searching for the man with the answers in regard to athletic preparation, Ian King is the person they most sought out. King has developed the training programs for hundreds of elite athletes in over 20 sports and from more than 10 countries. King has prepared athletes for every winter and summer Olympic Games since 1988, and every Commonwealth Games since 1984, as well as World Championships and World Cups in numerous sports.
- Rob Wilkins IFBB Pro Ass.