This online course teaches the basic fundamentals of physical preparation for basketball coaches.
The course is a combination of videos, reading material and additional resources delivered via an online lecturing plattform.
Overview of the units:
Unit 1 – The big picture
Unit 2 – The annual plan
Unit 3 – Principles of Training
Unit 4 – Physical Qualities
Unit 5 – Performance Tests
Unit 6 – Recovery
Unit 7 – Injury Prevention
Every units ends with a quiz.
After completion of the course the participant will earn a certificate of completion.
The average duration to finish the course is 6-8 hours, depending on an individual`s learning speed.